| October 2023 |
| Mon 16: |
2438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
125.47g |
|
236.68g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1216 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
75.88g |
|
73.10g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
98.29g |
|
245.88g |
|
-
|
-
|
| Thu 23: |
1786 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
121.90g |
|
174.20g |
|
-
|
-
|
| Wed 22: |
2580 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
151.27g |
|
345.76g |
|
-
|
-
|
| Mon 13: |
2847 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
101.21g |
|
371.57g |
|
-
|
-
|
| Sun 12: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
34.43g |
|
91.43g |
|
-
|
-
|
| Sat 11: |
3073 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
135.95g |
|
354.27g |
|
-
|
-
|
| Fri 10: |
3242 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
140.48g |
|
456.35g |
|
-
|
-
|
| Thu 9: |
2216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
135.54g |
|
240.05g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
82.41g |
|
157.86g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
2304 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
146.06g |
|
285.73g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1079 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
70.75g |
|
127.11g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
704 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
26.26g |
|
72.84g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1064 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
50.98g |
|
108.21g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
60.27g |
|
130.17g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
111.55g |
|
169.14g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
8.59g |
|
56.85g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
120.57g |
|
145.60g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
115.99g |
|
69.18g |
|
-
|
-
|
