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harakternaya
Diet Calendar
harakternaya's Diet Calendar - Overview
harakternaya's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sat 21:
1714 *
101%
Fat:
Prot:
Carbs:
73.10g
84.72g
179.40g
1648*
66
Fri 20:
2251 *
132%
Fat:
Prot:
Carbs:
102.81g
100.26g
240.71g
2217*
34
Thu 19:
1674 *
98%
Fat:
Prot:
Carbs:
84.01g
59.52g
166.47g
2296*
622
Wed 18:
-
-
2126*
-
Tue 17:
-
-
2146*
-
Mon 16:
-
-
2019*
-
Sun 15:
-
-
2170*
-
Sat 14:
-
-
2043*
-
Fri 13:
-
-
2011*
-
Thu 12:
-
-
2411*
-
Wed 11:
-
-
2166*
-
Tue 10:
-
-
1942*
-
Mon 9:
-
-
2116*
-
Sun 8:
-
-
2408*
-
Sat 7:
-
-
2887*
-
Fri 6:
-
-
2387*
-
Thu 5:
-
-
2295*
-
Wed 4:
-
-
2250*
-
Tue 3:
-
-
2050*
-
Mon 2:
-
-
1914*
-
