| October 2020 |
| Mon 19: |
3140 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
232.84g |
|
378.48g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
3040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
244.45g |
|
345.36g |
|
-
|
-
|
| Mon 10: |
411 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
65.39g |
|
28.15g |
|
-
|
-
|
| Sun 9: |
1140 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
138.11g |
|
100.01g |
|
-
|
-
|
| Fri 7: |
537 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
53.37g |
|
53.21g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1419 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
89.59g |
|
111.94g |
|
-
|
-
|
| Thu 30: |
1940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
106.41g |
|
172.54g |
|
-
|
-
|
| Wed 29: |
903 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
60.04g |
|
96.62g |
|
-
|
-
|
| Tue 28: |
1181 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
72.19g |
|
130.11g |
|
-
|
-
|
| Mon 27: |
1019 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
113.30g |
|
20.28g |
|
-
|
-
|
| Sun 26: |
1591 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
94.64g |
|
137.94g |
|
-
|
-
|
| Sat 25: |
791 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
79.43g |
|
57.78g |
|
-
|
-
|
| Fri 24: |
1674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
114.22g |
|
117.61g |
|
-
|
-
|
| Thu 23: |
755 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
47.77g |
|
114.91g |
|
-
|
-
|
| Wed 22: |
1499 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
81.78g |
|
118.42g |
|
-
|
-
|
| Tue 21: |
1600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
109.17g |
|
157.73g |
|
-
|
-
|
| Mon 20: |
1226 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
125.40g |
|
88.01g |
|
-
|
-
|
| Sun 19: |
1461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
111.97g |
|
129.98g |
|
-
|
-
|
| Sat 18: |
1441 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
171.08g |
|
88.03g |
|
-
|
-
|
| Fri 17: |
1481 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
97.67g |
|
94.81g |
|
-
|
-
|
