| February 2020 |
| Sat 22: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
26.43g |
|
29.53g |
|
-
|
-
|
| November 2017 |
| Sun 19: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.75g |
|
99.19g |
|
-
|
-
|
| Sat 18: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
51.75g |
|
75.95g |
|
-
|
-
|
| Fri 17: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
19.38g |
|
60.09g |
|
1162*
|
 773
|
| Thu 16: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
16.13g |
|
111.55g |
|
-
|
-
|
| Wed 15: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
28.66g |
|
91.53g |
|
-
|
-
|
| Tue 14: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
64.69g |
|
77.78g |
|
-
|
-
|
| Mon 13: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
30.73g |
|
82.73g |
|
-
|
-
|
| Sun 12: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
39.85g |
|
126.50g |
|
-
|
-
|
| Sat 11: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
42.77g |
|
49.83g |
|
-
|
-
|
| Fri 10: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
26.83g |
|
94.91g |
|
-
|
-
|
| Thu 9: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
30.65g |
|
28.27g |
|
-
|
-
|
| Wed 8: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
6.31g |
|
19.55g |
|
-
|
-
|
| Tue 7: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.81g |
|
45.45g |
|
-
|
-
|
| Mon 6: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
5.83g |
|
19.65g |
|
-
|
-
|
| Sun 5: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
26.68g |
|
95.68g |
|
-
|
-
|
| Wed 1: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
7.71g |
|
35.55g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
44.35g |
|
49.35g |
|
-
|
-
|
| Mon 30: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
11.16g |
|
95.73g |
|
-
|
-
|
| Sat 14: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
12.58g |
|
17.36g |
|
-
|
-
|
