| March 2024 |
| Thu 21: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
30.60g |
|
10.89g |
|
-
|
-
|
| Wed 20: |
889 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
28.61g |
|
105.15g |
|
-
|
-
|
| Mon 18: |
1337 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
54.70g |
|
63.77g |
|
-
|
-
|
| Sun 17: |
1565 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
78.79g |
|
139.85g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
1602 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
57.88g |
|
189.59g |
|
-
|
-
|
| Thu 9: |
1250 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
58.88g |
|
138.91g |
|
-
|
-
|
| Wed 8: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
59.13g |
|
125.44g |
|
-
|
-
|
| Tue 7: |
1157 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
58.19g |
|
147.63g |
|
-
|
-
|
| Sat 4: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
29.65g |
|
81.06g |
|
-
|
-
|
| Fri 3: |
1427 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
66.98g |
|
156.84g |
|
-
|
-
|
| Thu 2: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
71.58g |
|
147.32g |
|
-
|
-
|
| Wed 1: |
1530 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
70.57g |
|
159.63g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
71.63g |
|
147.40g |
|
-
|
-
|
| Mon 29: |
1700 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
68.29g |
|
223.16g |
|
-
|
-
|
| Sun 28: |
1438 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
54.37g |
|
185.35g |
|
-
|
-
|
| Sat 27: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
52.30g |
|
131.78g |
|
-
|
-
|
| Fri 26: |
1521 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
56.44g |
|
117.70g |
|
-
|
-
|
| Thu 25: |
1300 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
57.00g |
|
129.13g |
|
-
|
-
|
| Wed 24: |
1486 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
40.38g |
|
149.58g |
|
-
|
-
|
| Tue 23: |
2455 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
143.55g |
|
97.60g |
|
183.60g |
|
-
|
-
|
