| September 2024 |
| Thu 19: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
62.11g |
|
97.84g |
|
-
|
-
|
| Wed 18: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
18.54g |
|
39.42g |
|
-
|
-
|
| Tue 17: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
19.96g |
|
64.10g |
|
-
|
-
|
| Mon 16: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
25.21g |
|
39.00g |
|
-
|
-
|
| Sun 15: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
10.87g |
|
39.35g |
|
-
|
-
|
| Sat 14: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
24.12g |
|
39.18g |
|
-
|
-
|
| Fri 13: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
19.10g |
|
39.20g |
|
-
|
-
|
| Thu 12: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
2.29g |
|
10.65g |
|
-
|
-
|
| Wed 11: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
12.61g |
|
38.34g |
|
-
|
-
|
| Tue 10: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
31.25g |
|
39.27g |
|
-
|
-
|
| Mon 9: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
9.39g |
|
27.41g |
|
-
|
-
|
| Sun 8: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
16.67g |
|
29.12g |
|
-
|
-
|
| Sat 7: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
20.78g |
|
76.55g |
|
-
|
-
|
| Fri 6: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
21.67g |
|
37.23g |
|
-
|
-
|
| Thu 5: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
22.87g |
|
45.41g |
|
-
|
-
|
| Wed 4: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
52.81g |
|
36.40g |
|
-
|
-
|
| Mon 2: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
107.21g |
|
43.34g |
|
-
|
-
|
| Sun 1: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
89.95g |
|
37.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1749 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
83.00g |
|
105.74g |
|
-
|
-
|
| Fri 30: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
150.91g |
|
20.39g |
|
-
|
-
|
