| November 2024 |
| Mon 4: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
5.40g |
|
3.60g |
|
-
|
-
|
| October 2024 |
| Thu 31: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
7.47g |
|
20.59g |
|
-
|
-
|
| Wed 30: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.29g |
|
23.45g |
|
-
|
-
|
| Tue 29: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.17g |
|
6.20g |
|
-
|
-
|
| Mon 28: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.40g |
|
3.24g |
|
-
|
-
|
| Sun 27: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
43.43g |
|
85.23g |
|
-
|
-
|
| Tue 22: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
7.96g |
|
25.89g |
|
-
|
-
|
| Mon 21: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
11.50g |
|
22.75g |
|
-
|
-
|
| Sun 20: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
29.43g |
|
67.08g |
|
-
|
-
|
| Mon 14: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
40.98g |
|
73.92g |
|
-
|
-
|
| Sun 13: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.35g |
|
15.39g |
|
-
|
-
|
| Tue 8: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
18.07g |
|
27.52g |
|
-
|
-
|
| Mon 7: |
313 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.62g |
|
32.57g |
|
-
|
-
|
| Sun 6: |
855 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
27.20g |
|
98.20g |
|
-
|
-
|
| Wed 2: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
20.92g |
|
43.50g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
18.10g |
|
87.26g |
|
-
|
-
|
| Sun 29: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
7.82g |
|
23.44g |
|
-
|
-
|
| Sat 28: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.78g |
|
23.94g |
|
-
|
-
|
