| February 2019 |
| Fri 22: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
104.52g |
|
56.74g |
|
-
|
-
|
| Thu 21: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
125.29g |
|
74.28g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
45.31g |
|
77.30g |
|
-
|
-
|
| Thu 13: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
7.84g |
|
68.84g |
|
-
|
-
|
| Wed 12: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
27.62g |
|
157.25g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
22.83g |
|
144.06g |
|
554*
|
 482
|
| Sun 10: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
39.82g |
|
124.46g |
|
-
|
-
|
| Mon 4: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
27.96g |
|
188.92g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
92.20g |
|
142.05g |
|
-
|
-
|
| Sat 25: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
19.42g |
|
91.78g |
|
-
|
-
|
| Fri 24: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
55.75g |
|
100.58g |
|
-
|
-
|
| Thu 23: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
13.53g |
|
23.04g |
|
-
|
-
|
| Wed 22: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
26.78g |
|
73.51g |
|
554*
|
43
|
| Tue 21: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
15.83g |
|
51.12g |
|
-
|
-
|
| Mon 20: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
61.99g |
|
121.52g |
|
554*
|
772
|
| Sun 19: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
49.36g |
|
59.17g |
|
-
|
-
|
| Fri 17: |
1478 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
55.54g |
|
184.14g |
|
-
|
-
|
| Fri 10: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
18.68g |
|
12.80g |
|
-
|
-
|
| Thu 9: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
35.46g |
|
55.12g |
|
-
|
-
|
| Wed 8: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
3.85g |
|
33.67g |
|
-
|
-
|
