| April 2024 |
| Mon 22: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
76.45g |
|
107.31g |
|
-
|
-
|
| Wed 17: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
39.36g |
|
67.95g |
|
-
|
-
|
| Tue 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
68.81g |
|
102.15g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
77.08g |
|
104.77g |
|
-
|
-
|
| Mon 25: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
68.34g |
|
73.28g |
|
-
|
-
|
| Sun 24: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.30g |
|
19.98g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
36.33g |
|
69.05g |
|
-
|
-
|
| Tue 19: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
78.84g |
|
125.35g |
|
-
|
-
|
| Mon 18: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
103.31g |
|
139.90g |
|
332*
|
 1037
|
| Thu 14: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.30g |
|
1.13g |
|
-
|
-
|
| Wed 13: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
69.93g |
|
75.38g |
|
-
|
-
|
| Tue 12: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
90.08g |
|
130.54g |
|
166*
|
1081
|
| Mon 11: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
54.97g |
|
108.24g |
|
221*
|
898
|
| November 2023 |
| Mon 27: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
15.16g |
|
21.37g |
|
-
|
-
|
| Mon 13: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
34.78g |
|
119.05g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
96.49g |
|
132.95g |
|
-
|
-
|
| Thu 13: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
46.75g |
|
113.26g |
|
491*
|
313
|
| February 2023 |
| Mon 6: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
17.03g |
|
56.92g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
50.36g |
|
41.10g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
22.11g |
|
4.59g |
|
-
|
-
|
