| June 2024 |
| Wed 19: |
1113 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
70.50g |
|
78.29g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
69.00g |
|
68.99g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
660 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
55.32g |
|
37.48g |
|
-
|
-
|
| Tue 19: |
459 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
33.47g |
|
33.27g |
|
-
|
-
|
| Wed 13: |
423 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
24.01g |
|
32.45g |
|
2121*
|
 1698
|
| February 2024 |
| Sat 3: |
1284 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
110.16g |
|
69.67g |
|
-
|
-
|
| Fri 2: |
1310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
102.74g |
|
77.90g |
|
-
|
-
|
| Thu 1: |
1235 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
133.44g |
|
86.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1159 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
106.93g |
|
61.44g |
|
-
|
-
|
| Tue 30: |
1479 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
129.15g |
|
63.16g |
|
-
|
-
|
| Mon 29: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
108.12g |
|
69.82g |
|
-
|
-
|
| Tue 2: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
23.74g |
|
32.28g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
1001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
41.29g |
|
72.94g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1377 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
132.08g |
|
80.50g |
|
-
|
-
|
| Fri 20: |
624 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
41.92g |
|
25.87g |
|
-
|
-
|
| Thu 19: |
1036 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
49.36g |
|
85.07g |
|
-
|
-
|
| Sun 15: |
470 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.33g |
|
34.63g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.01g |
|
16.74g |
|
-
|
-
|
| Thu 1: |
818 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
64.11g |
|
24.48g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
625 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
45.65g |
|
40.02g |
|
-
|
-
|
