| July 2022 |
| Wed 27: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
19.03g |
|
51.19g |
|
-
|
-
|
| Fri 22: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
31.26g |
|
77.67g |
|
-
|
-
|
| Thu 21: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
183.34g |
|
72.07g |
|
-
|
-
|
| Tue 19: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
44.41g |
|
117.00g |
|
-
|
-
|
| Mon 11: |
1486 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
117.86g |
|
220.02g |
|
-
|
-
|
| Thu 7: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
27.60g |
|
1.50g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
21.59g |
|
73.55g |
|
-
|
-
|
| Wed 29: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
35.37g |
|
73.32g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
23.62g |
|
19.91g |
|
-
|
-
|
| Fri 13: |
256 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
3.42g |
|
42.34g |
|
-
|
-
|
| Thu 12: |
388 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
29.06g |
|
40.21g |
|
-
|
-
|
| Wed 11: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
2.36g |
|
29.20g |
|
-
|
-
|
| Tue 10: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.30g |
|
108.31g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
71.84g |
|
212.21g |
|
-
|
-
|
| Fri 12: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
41.42g |
|
126.07g |
|
-
|
-
|
| Thu 11: |
833 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.00g |
|
83.00g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
25.03g |
|
38.81g |
|
-
|
-
|
| Fri 15: |
1343 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
64.71g |
|
206.20g |
|
-
|
-
|
