katusha571539's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
37.16g
 
83.09g
 
204.03g
- -
Wed 5: 642 * 40%
Fat:
 
Prot:
 
Carbs:
19.47g
 
41.07g
 
78.23g
- -
Sun 2: 787 * 49%
Fat:
 
Prot:
 
Carbs:
23.22g
 
41.40g
 
110.08g
- -
May 2024
Thu 30: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
32.92g
 
65.66g
 
218.73g
- -
Wed 29: 517 * 32%
Fat:
 
Prot:
 
Carbs:
21.76g
 
37.43g
 
47.37g
- -
Tue 28: 421 * 26%
Fat:
 
Prot:
 
Carbs:
20.98g
 
34.63g
 
25.13g
- -
Mon 27: 648 * 40%
Fat:
 
Prot:
 
Carbs:
27.22g
 
43.70g
 
61.91g
- -
Fri 24: 482 * 30%
Fat:
 
Prot:
 
Carbs:
18.37g
 
30.68g
 
52.58g
- -
April 2024
Fri 19: 701 * 44%
Fat:
 
Prot:
 
Carbs:
16.49g
 
44.11g
 
100.03g
- -
Thu 18: 1289 * 81%
Fat:
 
Prot:
 
Carbs:
27.27g
 
117.08g
 
148.98g
- -
Wed 17: 708 * 44%
Fat:
 
Prot:
 
Carbs:
12.08g
 
41.42g
 
115.07g
- -
Thu 11: 526 * 33%
Fat:
 
Prot:
 
Carbs:
11.72g
 
43.59g
 
62.75g
- -
February 2024
Tue 13: 396 * 25%
Fat:
 
Prot:
 
Carbs:
9.01g
 
21.91g
 
55.90g
- -
November 2023
Tue 21: 586 * 37%
Fat:
 
Prot:
 
Carbs:
10.14g
 
25.41g
 
94.54g
- -
September 2023
Tue 12: 239 * 15%
Fat:
 
Prot:
 
Carbs:
6.83g
 
15.66g
 
35.21g
- -
Mon 11: 225 * 14%
Fat:
 
Prot:
 
Carbs:
1.81g
 
20.43g
 
38.34g
- -
Sun 10: 174 * 11%
Fat:
 
Prot:
 
Carbs:
1.51g
 
16.19g
 
30.18g
- -
Fri 8: 779 * 49%
Fat:
 
Prot:
 
Carbs:
16.61g
 
46.52g
 
123.60g
- -
Wed 6: 1834 * 115%
Fat:
 
Prot:
 
Carbs:
50.99g
 
103.03g
 
248.40g
- -
Mon 4: 263 * 16%
Fat:
 
Prot:
 
Carbs:
7.76g
 
16.55g
 
36.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.