| September 2024 |
| Thu 19: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
74.85g |
|
90.49g |
|
-
|
-
|
| Wed 18: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
61.20g |
|
151.45g |
|
-
|
-
|
| Tue 17: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
30.10g |
|
131.43g |
|
-
|
-
|
| Mon 16: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
49.21g |
|
99.62g |
|
-
|
-
|
| Sun 15: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
48.44g |
|
104.40g |
|
-
|
-
|
| Sat 14: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
35.80g |
|
81.40g |
|
-
|
-
|
| Fri 13: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
42.47g |
|
144.56g |
|
-
|
-
|
| Thu 12: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
80.74g |
|
146.06g |
|
-
|
-
|
| Wed 11: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
28.58g |
|
121.71g |
|
-
|
-
|
| Tue 10: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
23.99g |
|
104.46g |
|
-
|
-
|
| Mon 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
54.77g |
|
99.51g |
|
-
|
-
|
| Sun 8: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
87.37g |
|
148.22g |
|
-
|
-
|
| Sat 7: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
119.52g |
|
98.22g |
|
-
|
-
|
| Fri 6: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
30.97g |
|
139.48g |
|
-
|
-
|
| Thu 5: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
60.02g |
|
95.53g |
|
-
|
-
|
| Wed 4: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
40.32g |
|
157.64g |
|
-
|
-
|
| Tue 3: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
45.25g |
|
194.39g |
|
-
|
-
|
| Mon 2: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
79.94g |
|
114.35g |
|
-
|
-
|
| Sun 1: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
67.75g |
|
133.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
62.95g |
|
132.48g |
|
-
|
-
|
