HC*'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1230 Cals (Fat: 55.60g, Protein: 55.86g, Carbs: 124.04g)
Monthly Total: Exercise: 0 Cals   Food: 23371 Cals (Fat: 1056.36g, Protein: 1061.29g, Carbs: 2356.68g)

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Daily Average Calorie Info

82%
of RDI*
(1230 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1500 calories (01 Nov 21)
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