| December 2018 |
| Tue 11: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
31.85g |
|
89.98g |
|
-
|
-
|
| Mon 10: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
14.87g |
|
66.69g |
|
-
|
-
|
| Sun 9: |
449 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
32.82g |
|
56.55g |
|
1659*
|
 1210
|
| Sat 8: |
570 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
21.82g |
|
91.05g |
|
1852*
|
1282
|
| Fri 7: |
434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
47.37g |
|
40.57g |
|
1999*
|
1565
|
| Thu 6: |
675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
24.09g |
|
104.49g |
|
1865*
|
1190
|
| Wed 5: |
637 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
33.34g |
|
91.39g |
|
2072*
|
1435
|
| Tue 4: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
31.66g |
|
57.57g |
|
1988*
|
1520
|
| January 2018 |
| Thu 18: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
21.66g |
|
9.24g |
|
-
|
-
|
| Wed 17: |
961 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
40.99g |
|
70.79g |
|
-
|
-
|
| August 2017 |
| Sat 12: |
486 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
25.29g |
|
70.60g |
|
1957*
|
1471
|
| Fri 11: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
36.83g |
|
54.24g |
|
1817*
|
1318
|
