| September 2017 |
| Sun 3: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
25.85g |
|
63.16g |
|
3247*
|
 2505
|
| Sat 2: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
7.76g |
|
35.81g |
|
3247*
|
2858
|
| Fri 1: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
64.99g |
|
107.45g |
|
3032*
|
1655
|
| August 2017 |
| Thu 31: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
7.07g |
|
27.37g |
|
2972*
|
2617
|
| Wed 30: |
1206 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
34.34g |
|
80.23g |
|
-
|
-
|
| Mon 28: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
27.88g |
|
42.86g |
|
-
|
-
|
| Sun 27: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
35.18g |
|
61.96g |
|
4035*
|
3079
|
| Wed 23: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
73.96g |
|
109.92g |
|
3954*
|
2665
|
| Tue 22: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
62.42g |
|
129.70g |
|
3818*
|
2361
|
| Mon 21: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
61.52g |
|
170.54g |
|
4581*
|
3237
|
| Sun 20: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
58.76g |
|
122.87g |
|
-
|
-
|
| Sat 19: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
102.96g |
|
121.10g |
|
3291*
|
1810
|
| Fri 18: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
72.02g |
|
177.38g |
|
3417*
|
1995
|
| Thu 17: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
64.91g |
|
174.84g |
|
3606*
|
2059
|
| Wed 16: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
54.82g |
|
114.67g |
|
3955*
|
2495
|
| Tue 15: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
91.58g |
|
169.45g |
|
3955*
|
2180
|
| Mon 14: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
74.51g |
|
111.20g |
|
3892*
|
2688
|
| Sun 13: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
40.51g |
|
65.60g |
|
3730*
|
3074
|
| Sat 12: |
1755 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
69.94g |
|
223.49g |
|
3339*
|
1584
|
| Fri 11: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
79.04g |
|
109.19g |
|
2942*
|
1327
|
