| October 2017 |
| Tue 31: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.93g |
|
34.62g |
|
-
|
-
|
| Mon 30: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.13g |
|
63.25g |
|
-
|
-
|
| Sat 28: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
31.99g |
|
69.98g |
|
-
|
-
|
| Fri 20: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
63.29g |
|
132.01g |
|
-
|
-
|
| Wed 18: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
49.29g |
|
167.15g |
|
-
|
-
|
| Tue 17: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
30.63g |
|
144.70g |
|
-
|
-
|
| Mon 16: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
40.39g |
|
139.70g |
|
-
|
-
|
| Sun 15: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
47.83g |
|
125.01g |
|
-
|
-
|
| Sat 14: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
49.92g |
|
128.05g |
|
-
|
-
|
| Thu 5: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
36.45g |
|
36.49g |
|
-
|
-
|
| Wed 4: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
36.43g |
|
79.43g |
|
1899*
|
 1221
|
| Tue 3: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
50.87g |
|
121.41g |
|
1899*
|
922
|
| Mon 2: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
45.29g |
|
198.09g |
|
1905*
|
810
|
| Sun 1: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
42.58g |
|
129.52g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
56.23g |
|
138.44g |
|
-
|
-
|
| Fri 29: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
47.30g |
|
137.06g |
|
-
|
-
|
| Thu 28: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
56.22g |
|
122.67g |
|
-
|
-
|
| Wed 27: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
30.15g |
|
109.30g |
|
-
|
-
|
| Mon 25: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
44.42g |
|
97.47g |
|
-
|
-
|
| Sat 23: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
29.79g |
|
87.62g |
|
-
|
-
|
