| October 2017 |
| Sat 21: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
15.83g |
|
16.42g |
|
1694*
|
 1473
|
| Fri 20: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
30.01g |
|
47.64g |
|
-
|
-
|
| Tue 17: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
11.42g |
|
35.47g |
|
-
|
-
|
| August 2017 |
| Thu 24: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
34.35g |
|
143.84g |
|
-
|
-
|
| Wed 23: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
19.50g |
|
43.15g |
|
-
|
-
|
| Mon 21: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
24.82g |
|
99.74g |
|
-
|
-
|
| Sun 20: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
91.25g |
|
98.52g |
|
-
|
-
|
| Sat 19: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
96.82g |
|
225.95g |
|
-
|
-
|
| Fri 18: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
54.20g |
|
181.03g |
|
2042*
|
698
|
| Thu 17: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
49.49g |
|
143.86g |
|
1572*
|
551
|
| Wed 16: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
60.47g |
|
209.38g |
|
2019*
|
302
|
| Tue 15: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
28.46g |
|
157.14g |
|
1863*
|
822
|
| Mon 14: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
42.50g |
|
164.67g |
|
-
|
-
|
| Sun 13: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
8.80g |
|
32.87g |
|
-
|
-
|
| Sat 12: |
1072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
65.26g |
|
145.86g |
|
1617*
|
545
|
| Fri 11: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
33.23g |
|
126.56g |
|
-
|
-
|
| Thu 10: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
46.68g |
|
249.03g |
|
-
|
-
|
| Wed 9: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
39.39g |
|
192.00g |
|
1849*
|
372
|
| Tue 8: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.59g |
|
175.53g |
|
1297*
|
324
|
