sandymattos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Fri 11: 776 * 57%
Fat:
 
Prot:
 
Carbs:
36.67g
 
76.89g
 
38.28g
- -
August 2020
Tue 25: 1185 * 86%
Fat:
 
Prot:
 
Carbs:
35.68g
 
106.54g
 
119.58g
- -
Sat 15: 319 * 23%
Fat:
 
Prot:
 
Carbs:
18.06g
 
25.26g
 
15.22g
- -
April 2020
Tue 28: 578 * 42%
Fat:
 
Prot:
 
Carbs:
35.50g
 
39.94g
 
30.32g
- -
September 2019
Wed 25: 624 * 45%
Fat:
 
Prot:
 
Carbs:
32.05g
 
55.68g
 
29.62g
- -
Sun 22: 534 * 39%
Fat:
 
Prot:
 
Carbs:
28.79g
 
51.42g
 
15.83g
- -
Thu 19: 671 * 49%
Fat:
 
Prot:
 
Carbs:
40.95g
 
63.28g
 
10.30g
- -
Tue 17: 343 * 25%
Fat:
 
Prot:
 
Carbs:
15.09g
 
28.24g
 
27.05g
- -
Mon 16: 756 * 55%
Fat:
 
Prot:
 
Carbs:
34.25g
 
78.61g
 
33.68g
- -
Sun 15: 707 * 52%
Fat:
 
Prot:
 
Carbs:
40.22g
 
65.39g
 
16.92g
- -
Tue 3: 711 * 52%
Fat:
 
Prot:
 
Carbs:
30.79g
 
84.33g
 
21.44g
- -
August 2019
Fri 16: 797 * 58%
Fat:
 
Prot:
 
Carbs:
47.58g
 
69.61g
 
20.56g
- -
Thu 15: 745 * 54%
Fat:
 
Prot:
 
Carbs:
48.72g
 
58.83g
 
15.72g
- -
Wed 14: 443 * 32%
Fat:
 
Prot:
 
Carbs:
31.56g
 
24.00g
 
17.30g
- -
Sun 11: 675 * 49%
Fat:
 
Prot:
 
Carbs:
43.52g
 
42.40g
 
30.99g
- -
July 2019
Wed 31: 1012 * 74%
Fat:
 
Prot:
 
Carbs:
73.55g
 
61.92g
 
22.86g
- -
Thu 25: 897 * 65%
Fat:
 
Prot:
 
Carbs:
54.87g
 
75.44g
 
24.87g
- -
Wed 17: 969 * 71%
Fat:
 
Prot:
 
Carbs:
23.78g
 
61.89g
 
126.82g
- -
Tue 16: 558 * 41%
Fat:
 
Prot:
 
Carbs:
11.64g
 
47.82g
 
64.54g
- -
Mon 15: 725 * 53%
Fat:
 
Prot:
 
Carbs:
23.07g
 
44.67g
 
89.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.