| January 2024 |
| Fri 19: |
792 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
12.78g |
|
95.80g |
|
-
|
-
|
| Fri 5: |
934 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
107.88g |
|
78.13g |
|
-
|
-
|
| Thu 4: |
1493 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
140.23g |
|
103.36g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
769 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
77.48g |
|
47.74g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
35.37g |
|
85.64g |
|
-
|
-
|
| Thu 15: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
53.62g |
|
151.70g |
|
-
|
-
|
| Tue 6: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
45.16g |
|
179.59g |
|
-
|
-
|
| Thu 1: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
91.83g |
|
66.82g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
58.67g |
|
122.72g |
|
-
|
-
|
| Tue 29: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
90.67g |
|
133.80g |
|
-
|
-
|
| Mon 28: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
62.46g |
|
95.82g |
|
-
|
-
|
| Sun 27: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
84.75g |
|
73.43g |
|
1810*
|
 897
|
| January 2021 |
| Sat 16: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
11.20g |
|
43.20g |
|
-
|
-
|
| Fri 15: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
64.89g |
|
99.03g |
|
-
|
-
|
| Thu 14: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
27.29g |
|
44.08g |
|
-
|
-
|
| Wed 13: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
22.33g |
|
148.99g |
|
-
|
-
|
| Tue 12: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
53.74g |
|
77.60g |
|
-
|
-
|
| Mon 11: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
55.17g |
|
113.89g |
|
-
|
-
|
| Sun 10: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
60.29g |
|
63.42g |
|
-
|
-
|
