| September 2023 |
| Fri 29: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.20g |
|
32.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
36.18g |
|
38.79g |
|
1745*
|
 1119
|
| January 2021 |
| Tue 5: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
109.66g |
|
154.91g |
|
2311*
|
963
|
| Mon 4: |
1903 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
43.75g |
|
218.79g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
136.96g |
|
201.81g |
|
2315*
|
455
|
| Tue 29: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
85.74g |
|
182.45g |
|
-
|
-
|
| Mon 28: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
74.05g |
|
165.06g |
|
1928*
|
452
|
| Sun 27: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
82.88g |
|
178.18g |
|
2356*
|
1040
|
| Sat 26: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
129.29g |
|
157.11g |
|
2028*
|
386
|
| Fri 25: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
61.60g |
|
166.63g |
|
2019*
|
750
|
| Thu 24: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
82.98g |
|
255.43g |
|
1953*
|
293
|
| Wed 23: |
1333 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
80.25g |
|
192.46g |
|
1885*
|
552
|
| Tue 22: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
101.06g |
|
206.48g |
|
2287*
|
596
|
| Mon 21: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
81.60g |
|
190.75g |
|
-
|
-
|
| Sun 20: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
71.37g |
|
197.16g |
|
-
|
-
|
| Sat 19: |
3837 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
253.95g |
|
166.04g |
|
235.82g |
|
-
|
-
|
| Fri 18: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
99.88g |
|
115.99g |
|
-
|
-
|
| Thu 17: |
2657 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
101.02g |
|
314.33g |
|
-
|
-
|
| Wed 16: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
54.16g |
|
152.08g |
|
-
|
-
|
| Tue 15: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
60.00g |
|
161.41g |
|
1903*
|
723
|
