| February 2022 |
| Wed 16: |
521 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
15.95g |
|
80.67g |
|
-
|
-
|
| Sun 13: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
4.18g |
|
43.71g |
|
-
|
-
|
| Fri 11: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
2.47g |
|
32.84g |
|
-
|
-
|
| Thu 10: |
954 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
34.98g |
|
71.08g |
|
-
|
-
|
| Wed 9: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
22.71g |
|
97.08g |
|
-
|
-
|
| Tue 8: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
7.94g |
|
91.03g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
116 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.15g |
|
8.25g |
|
-
|
-
|
| Fri 3: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
90.00g |
|
-
|
-
|
| Thu 2: |
367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
28.61g |
|
5.34g |
|
-
|
-
|
| Wed 1: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
11.98g |
|
76.15g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
12.74g |
|
29.38g |
|
-
|
-
|
| Thu 25: |
543 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
37.99g |
|
12.78g |
|
-
|
-
|
| Wed 24: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
38.77g |
|
32.96g |
|
-
|
-
|
| Mon 15: |
3186 *
|
398%
|
Fat: |
|
Prot: |
|
Carbs: |
181.79g |
|
87.97g |
|
313.48g |
|
-
|
-
|
| Fri 12: |
1027 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
61.43g |
|
75.63g |
|
-
|
-
|
| Thu 11: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
12.04g |
|
55.35g |
|
-
|
-
|
| Wed 10: |
1311 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
40.27g |
|
172.83g |
|
-
|
-
|
| Tue 9: |
744 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
24.06g |
|
96.79g |
|
1892*
|
 1148
|
| Mon 8: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
24.23g |
|
116.03g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
22.29g |
|
29.83g |
|
-
|
-
|
