| November 2017 |
| Wed 1: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
61.58g |
|
16.09g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
58.98g |
|
0.47g |
|
-
|
-
|
| Mon 30: |
595
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
74.67g |
|
11.59g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
42.03g |
|
34.64g |
|
-
|
-
|
| Wed 20: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
53.65g |
|
46.27g |
|
-
|
-
|
| Tue 19: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
61.77g |
|
26.65g |
|
-
|
-
|
| Thu 14: |
434 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
40.59g |
|
8.53g |
|
-
|
-
|
| Wed 13: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
114.18g |
|
36.59g |
|
-
|
-
|
| Tue 12: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
15.31g |
|
8.89g |
|
-
|
-
|
| Mon 11: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
27.71g |
|
32.21g |
|
-
|
-
|
| Wed 6: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
66.64g |
|
5.10g |
|
-
|
-
|
| Tue 5: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
46.86g |
|
7.37g |
|
-
|
-
|
| Mon 4: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
42.12g |
|
29.89g |
|
-
|
-
|
| Fri 1: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
72.73g |
|
25.22g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
44.45g |
|
3.03g |
|
-
|
-
|
| Wed 30: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
45.05g |
|
5.50g |
|
-
|
-
|
| Tue 29: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
45.77g |
|
28.30g |
|
-
|
-
|
| Mon 28: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
51.45g |
|
29.69g |
|
-
|
-
|
| Sat 26: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
6.33g |
|
38.25g |
|
-
|
-
|
| Fri 25: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
45.08g |
|
18.03g |
|
-
|
-
|
