| July 2024 |
| Sat 13: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
66.10g |
|
108.13g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
30.06g |
|
107.93g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
16.36g |
|
44.44g |
|
-
|
-
|
| Mon 18: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
49.72g |
|
194.60g |
|
-
|
-
|
| Sun 17: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
63.40g |
|
145.27g |
|
-
|
-
|
| Sat 16: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
70.64g |
|
232.06g |
|
-
|
-
|
| Fri 15: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
87.54g |
|
61.22g |
|
-
|
-
|
| Thu 14: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
72.97g |
|
147.47g |
|
-
|
-
|
| Wed 13: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
63.76g |
|
200.44g |
|
-
|
-
|
| Tue 12: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
54.50g |
|
224.46g |
|
-
|
-
|
| Mon 11: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
74.63g |
|
169.01g |
|
-
|
-
|
| Sun 10: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
71.35g |
|
145.26g |
|
-
|
-
|
| Sat 9: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
52.19g |
|
208.52g |
|
-
|
-
|
| Fri 8: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
67.14g |
|
186.14g |
|
-
|
-
|
| Thu 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
75.89g |
|
150.47g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
46.66g |
|
139.27g |
|
-
|
-
|
| Tue 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
28.80g |
|
140.42g |
|
-
|
-
|
| Mon 19: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
71.35g |
|
205.42g |
|
-
|
-
|
| Sun 18: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
41.39g |
|
187.42g |
|
-
|
-
|
| Sat 17: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
38.68g |
|
50.74g |
|
-
|
-
|
