cesscnr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 31: 1613 * 81%
Fat:
 
Prot:
 
Carbs:
63.37g
 
79.65g
 
183.34g
- -
Wed 30: 2275 * 114%
Fat:
 
Prot:
 
Carbs:
103.77g
 
86.34g
 
252.86g
- -
Tue 29: 2226 * 111%
Fat:
 
Prot:
 
Carbs:
96.62g
 
101.90g
 
237.08g
- -
Mon 28: 2052 * 111%
Fat:
 
Prot:
 
Carbs:
75.94g
 
140.58g
 
191.73g
- -
Sun 27: 766 * 41%
Fat:
 
Prot:
 
Carbs:
49.96g
 
54.04g
 
28.86g
- -
Sat 26: 1976 * 107%
Fat:
 
Prot:
 
Carbs:
86.50g
 
101.44g
 
201.64g
- -
Fri 25: 1941 105%
Fat:
 
Prot:
 
Carbs:
76.87g
 
91.17g
 
223.96g
- -
Thu 24: 2049 * 111%
Fat:
 
Prot:
 
Carbs:
72.84g
 
132.12g
 
212.96g
- -
Wed 23: 789 * 36%
Fat:
 
Prot:
 
Carbs:
25.68g
 
41.58g
 
98.70g
- -
Thu 3: 983 * 44%
Fat:
 
Prot:
 
Carbs:
21.54g
 
53.43g
 
143.70g
- -
Wed 2: 1002 * 45%
Fat:
 
Prot:
 
Carbs:
34.44g
 
115.18g
 
50.23g
- -
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