| April 2019 |
| Wed 3: |
533 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
58.49g |
|
50.59g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
590 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
59.05g |
|
36.42g |
|
-
|
-
|
| Thu 21: |
784 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
64.83g |
|
67.12g |
|
-
|
-
|
| Fri 8: |
906 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
72.71g |
|
80.74g |
|
-
|
-
|
| Thu 7: |
1083 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
79.09g |
|
102.18g |
|
-
|
-
|
| Mon 4: |
1051 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
82.57g |
|
84.98g |
|
-
|
-
|
| Fri 1: |
1047 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
89.33g |
|
60.07g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1289 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
123.68g |
|
102.89g |
|
-
|
-
|
| Wed 27: |
1181 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
128.65g |
|
79.43g |
|
-
|
-
|
| Tue 26: |
1149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
129.26g |
|
86.08g |
|
2586*
|
 1437
|
| Mon 25: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
110.87g |
|
85.62g |
|
-
|
-
|
| Sun 24: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
56.01g |
|
55.95g |
|
-
|
-
|
| Wed 20: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
58.95g |
|
113.35g |
|
-
|
-
|
| Fri 15: |
489 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
38.58g |
|
10.77g |
|
-
|
-
|
| Mon 11: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
113.91g |
|
104.27g |
|
-
|
-
|
| Fri 1: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
24.50g |
|
44.27g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
108.89g |
|
120.80g |
|
-
|
-
|
| Thu 24: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
75.69g |
|
45.17g |
|
-
|
-
|
| Tue 22: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
103.08g |
|
138.18g |
|
-
|
-
|
| Mon 21: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
96.13g |
|
128.26g |
|
2238*
|
850
|
