| September 2024 |
| Thu 19: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
47.09g |
|
43.48g |
|
-
|
-
|
| Wed 18: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
80.96g |
|
55.45g |
|
2239*
|
 1372
|
| Tue 17: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
65.05g |
|
77.72g |
|
2790*
|
1992
|
| Mon 16: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
94.00g |
|
102.26g |
|
2446*
|
1355
|
| Wed 11: |
-
|
-
|
|
2328*
|
-
|
| Tue 10: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
90.93g |
|
76.38g |
|
2467*
|
1535
|
| Mon 9: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.07g |
|
15.98g |
|
-
|
-
|
| Sat 7: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
33.12g |
|
48.62g |
|
-
|
-
|
| Fri 6: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
128.83g |
|
127.01g |
|
2575*
|
1085
|
| August 2024 |
| Wed 28: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
30.20g |
|
36.04g |
|
2265*
|
1903
|
| Mon 26: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
139.17g |
|
101.02g |
|
2600*
|
1095
|
| July 2024 |
| Tue 30: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
97.64g |
|
91.98g |
|
-
|
-
|
| Wed 17: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
95.81g |
|
75.39g |
|
-
|
-
|
| Tue 16: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
102.03g |
|
83.52g |
|
-
|
-
|
| Mon 15: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
85.35g |
|
115.84g |
|
-
|
-
|
| Tue 9: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
27.89g |
|
19.69g |
|
-
|
-
|
| Wed 3: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
12.88g |
|
10.20g |
|
-
|
-
|
| Tue 2: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
37.24g |
|
127.40g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.40g |
|
146.29g |
|
-
|
-
|
| Wed 19: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
81.62g |
|
126.08g |
|
-
|
-
|
| Wed 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
54.90g |
|
87.74g |
|
-
|
-
|
