| April 2023 |
| Sun 16: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
72.88g |
|
55.30g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
53.89g |
|
62.73g |
|
-
|
-
|
| Fri 17: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
46.24g |
|
67.82g |
|
-
|
-
|
| Thu 16: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
67.85g |
|
76.98g |
|
-
|
-
|
| Wed 15: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
47.96g |
|
52.91g |
|
-
|
-
|
| Tue 14: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
59.63g |
|
109.46g |
|
-
|
-
|
| Sun 12: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
55.82g |
|
114.46g |
|
-
|
-
|
| Mon 6: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
59.02g |
|
163.08g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
89.45g |
|
170.88g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
45.27g |
|
80.21g |
|
-
|
-
|
| Thu 12: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
47.23g |
|
91.39g |
|
-
|
-
|
| Wed 11: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
55.79g |
|
66.32g |
|
-
|
-
|
| Sun 8: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
32.23g |
|
90.74g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
56.19g |
|
85.47g |
|
-
|
-
|
| Mon 19: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
33.68g |
|
195.55g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
34.36g |
|
158.34g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
33.60g |
|
47.53g |
|
-
|
-
|
| Tue 27: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
58.64g |
|
109.00g |
|
-
|
-
|
| Mon 26: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
44.35g |
|
170.78g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
65.22g |
|
240.75g |
|
-
|
-
|
