December 2020 |
Wed 30: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
22.11g |
|
58.63g |
|
-
|
-
|
November 2020 |
Sat 28: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
73.26g |
|
50.10g |
|
-
|
-
|
Fri 27: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
122.82g |
|
236.81g |
|
0.00g |
|
-
|
-
|
Tue 24: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
8.11g |
|
42.39g |
|
-
|
-
|
Sun 22: |
1069 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
88.78g |
|
67.22g |
|
-
|
-
|
Sat 21: |
1172 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
102.90g |
|
89.52g |
|
-
|
-
|
Fri 20: |
329 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
24.52g |
|
46.11g |
|
-
|
-
|
Thu 19: |
207 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
24.87g |
|
18.88g |
|
-
|
-
|
Wed 18: |
522 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
45.09g |
|
34.33g |
|
-
|
-
|
Tue 17: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
29.59g |
|
202.88g |
|
-
|
-
|
Sun 15: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
34.82g |
|
34.82g |
|
-
|
-
|
Sat 14: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
34.82g |
|
34.82g |
|
-
|
-
|
Fri 13: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
34.56g |
|
31.06g |
|
-
|
-
|
Thu 12: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
57.19g |
|
57.35g |
|
-
|
-
|
Wed 11: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
44.37g |
|
42.73g |
|
-
|
-
|
Tue 10: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
46.75g |
|
41.26g |
|
-
|
-
|
Mon 9: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
47.89g |
|
73.74g |
|
-
|
-
|
Sun 8: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
48.76g |
|
89.09g |
|
-
|
-
|
Sat 7: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
33.24g |
|
75.63g |
|
-
|
-
|
Fri 6: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
26.74g |
|
64.95g |
|
-
|
-
|