| September 2023 |
| Sun 24: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
87.24g |
|
6.77g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.34g |
|
0.77g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
14.68g |
|
1.20g |
|
-
|
-
|
| Thu 6: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
125.21g |
|
40.20g |
|
-
|
-
|
| Wed 5: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
57.75g |
|
12.95g |
|
-
|
-
|
| Tue 4: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
72.43g |
|
98.91g |
|
-
|
-
|
| Mon 3: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
77.04g |
|
28.24g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
58.31g |
|
19.83g |
|
-
|
-
|
| Fri 3: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
50.14g |
|
5.22g |
|
-
|
-
|
| Thu 2: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
7.10g |
|
0.25g |
|
-
|
-
|
| Wed 1: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
59.81g |
|
49.11g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
12.76g |
|
0.95g |
|
-
|
-
|
| Mon 30: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
93.41g |
|
34.97g |
|
-
|
-
|
| Sun 29: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
12.76g |
|
0.95g |
|
-
|
-
|
| Sat 28: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
115.24g |
|
24.21g |
|
-
|
-
|
| Fri 27: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
93.31g |
|
15.87g |
|
-
|
-
|
| Thu 26: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
86.84g |
|
14.21g |
|
-
|
-
|
| Wed 25: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
46.65g |
|
12.03g |
|
-
|
-
|
| Tue 24: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
54.64g |
|
24.80g |
|
-
|
-
|
| Mon 23: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
92.17g |
|
6.26g |
|
-
|
-
|
