| March 2022 |
| Tue 29: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Sun 27: |
1214 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
88.39g |
|
67.82g |
|
-
|
-
|
| Sat 26: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
17.68g |
|
24.99g |
|
-
|
-
|
| Fri 25: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Tue 22: |
685 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
33.40g |
|
79.75g |
|
-
|
-
|
| Mon 7: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.42g |
|
26.51g |
|
-
|
-
|
| Sun 6: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
30.88g |
|
25.77g |
|
-
|
-
|
| Sat 5: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
24.34g |
|
27.98g |
|
-
|
-
|
| Fri 4: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
44.71g |
|
42.95g |
|
-
|
-
|
| Thu 3: |
42545 *
|
1636%
|
Fat: |
|
Prot: |
|
Carbs: |
929.84g |
|
780.04g |
|
8016.88g |
|
-
|
-
|
| Wed 2: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
17.68g |
|
24.99g |
|
-
|
-
|
| Tue 1: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
47.95g |
|
24.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1023 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
47.60g |
|
133.82g |
|
-
|
-
|
| Sun 27: |
399 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
18.78g |
|
48.06g |
|
-
|
-
|
| Sat 26: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.71g |
|
40.02g |
|
-
|
-
|
| Fri 25: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 24: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
20.82g |
|
0.00g |
|
-
|
-
|
| Sun 20: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
6.33g |
|
23.25g |
|
-
|
-
|
| Sun 13: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.71g |
|
40.02g |
|
-
|
-
|
| Mon 7: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
4.99g |
|
44.42g |
|
-
|
-
|
