| May 2023 |
| Sun 7: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
14.98g |
|
44.13g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.98g |
|
24.12g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
-
|
-
|
|
1463*
|
-
|
| Tue 21: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.60g |
|
22.05g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
20.33g |
|
25.11g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
27.29g |
|
20.45g |
|
-
|
-
|
| Mon 26: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
13.60g |
|
33.60g |
|
-
|
-
|
| Sun 25: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
3.18g |
|
55.17g |
|
-
|
-
|
| Sat 24: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
56.56g |
|
150.50g |
|
-
|
-
|
| Mon 19: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.74g |
|
40.80g |
|
1579*
|
 1422
|
| Sun 18: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
17.00g |
|
26.16g |
|
-
|
-
|
| Wed 14: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.09g |
|
23.63g |
|
-
|
-
|
| Sun 11: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
40.50g |
|
103.50g |
|
-
|
-
|
| Fri 9: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
56.17g |
|
106.43g |
|
-
|
-
|
| Tue 6: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
5.88g |
|
18.27g |
|
-
|
-
|
| Sun 4: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
54.56g |
|
127.99g |
|
-
|
-
|
| Thu 1: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
11.42g |
|
37.90g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
47.87g |
|
140.72g |
|
-
|
-
|
| Thu 24: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
50.10g |
|
179.99g |
|
-
|
-
|
| Wed 23: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
43.35g |
|
116.50g |
|
-
|
-
|
| Sat 19: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
25.51g |
|
36.27g |
|
-
|
-
|
