| August 2017 |
| Thu 3: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
42.23g |
|
149.27g |
|
-
|
-
|
| Tue 1: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
34.26g |
|
117.72g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
50.70g |
|
185.55g |
|
3289*
|
 2056
|
| Sun 30: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
43.83g |
|
121.33g |
|
-
|
-
|
| Sat 29: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
26.34g |
|
179.74g |
|
-
|
-
|
| Fri 28: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
50.89g |
|
188.06g |
|
-
|
-
|
| Thu 27: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
51.32g |
|
124.31g |
|
2379*
|
1131
|
| Wed 26: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
54.48g |
|
184.52g |
|
2256*
|
710
|
| Tue 25: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
63.57g |
|
210.43g |
|
2437*
|
592
|
| Mon 24: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
42.48g |
|
184.50g |
|
2256*
|
750
|
