| September 2024 |
| Tue 10: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
52.71g |
|
30.99g |
|
31*
|
 481
|
| Mon 9: |
2763 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
304.01g |
|
239.67g |
|
3741*
|
 978
|
| Sun 8: |
2947 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
306.57g |
|
297.50g |
|
3475*
|
528
|
| Sat 7: |
3110 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
294.64g |
|
263.30g |
|
3526*
|
416
|
| Fri 6: |
2640 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
292.38g |
|
201.25g |
|
3345*
|
705
|
| Thu 5: |
3037 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
297.90g |
|
289.62g |
|
3403*
|
366
|
| Wed 4: |
2925 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
297.34g |
|
267.97g |
|
3758*
|
833
|
| Tue 3: |
2644 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
290.09g |
|
210.91g |
|
2905*
|
261
|
| Mon 2: |
2954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
299.73g |
|
287.60g |
|
3733*
|
779
|
| Sun 1: |
3144 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
281.69g |
|
284.11g |
|
4087*
|
943
|
| August 2024 |
| Sat 31: |
2968 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
285.48g |
|
299.82g |
|
3545*
|
577
|
| Fri 30: |
3101 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
318.47g |
|
271.24g |
|
3262*
|
161
|
| Thu 29: |
2913 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
291.36g |
|
256.63g |
|
3686*
|
773
|
| Wed 28: |
2916 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
325.30g |
|
231.84g |
|
3107*
|
191
|
| Tue 27: |
3122 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
312.21g |
|
293.27g |
|
4253*
|
1131
|
| Mon 26: |
2908 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
297.54g |
|
281.50g |
|
3689*
|
781
|
| Sun 25: |
3535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
333.17g |
|
364.62g |
|
4323*
|
788
|
| Sat 24: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
298.42g |
|
249.64g |
|
3381*
|
380
|
| Fri 23: |
2985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
307.27g |
|
265.75g |
|
3378*
|
393
|
| Thu 22: |
3019 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
325.82g |
|
258.16g |
|
3860*
|
841
|
