| September 2024 |
| Fri 20: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
48.80g |
|
43.80g |
|
-
|
-
|
| Thu 19: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
34.41g |
|
62.32g |
|
-
|
-
|
| Wed 18: |
1252 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
123.99g |
|
111.98g |
|
-
|
-
|
| Tue 17: |
1451 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
100.99g |
|
166.07g |
|
-
|
-
|
| Mon 16: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
133.47g |
|
146.13g |
|
-
|
-
|
| Sun 15: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
115.00g |
|
149.05g |
|
-
|
-
|
| Sat 14: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
146.81g |
|
142.26g |
|
-
|
-
|
| Fri 13: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
82.73g |
|
164.03g |
|
-
|
-
|
| Wed 11: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
87.73g |
|
117.27g |
|
-
|
-
|
| Tue 10: |
393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
40.95g |
|
41.55g |
|
-
|
-
|
| Sun 8: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
41.78g |
|
50.05g |
|
-
|
-
|
| Sat 7: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
75.53g |
|
102.35g |
|
-
|
-
|
| Wed 4: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
41.25g |
|
38.13g |
|
-
|
-
|
| Mon 2: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
124.87g |
|
89.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
40.97g |
|
39.73g |
|
-
|
-
|
| Wed 28: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
40.52g |
|
34.73g |
|
-
|
-
|
| Sun 25: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
41.42g |
|
44.73g |
|
-
|
-
|
| Sat 24: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
40.52g |
|
34.73g |
|
-
|
-
|
| Wed 21: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
40.52g |
|
34.73g |
|
-
|
-
|
| Fri 16: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
40.52g |
|
34.73g |
|
-
|
-
|
