| July 2024 |
| Mon 1: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
37.56g |
|
175.57g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
21.08g |
|
85.98g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
20.49g |
|
67.80g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.68g |
|
118.39g |
|
-
|
-
|
| Wed 27: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
21.44g |
|
94.22g |
|
-
|
-
|
| Tue 26: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.48g |
|
43.56g |
|
-
|
-
|
| Mon 25: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
82.93g |
|
199.11g |
|
1725*
|
 21
|
| Sun 24: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
29.04g |
|
49.64g |
|
-
|
-
|
| Fri 22: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
39.21g |
|
42.26g |
|
-
|
-
|
| Wed 20: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
31.25g |
|
66.97g |
|
1740*
|
 1103
|
| Tue 19: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
60.69g |
|
157.46g |
|
1732*
|
368
|
| Mon 18: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
97.84g |
|
187.15g |
|
2102*
|
362
|
| Sun 17: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
64.24g |
|
151.44g |
|
-
|
-
|
| Sat 16: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
69.03g |
|
120.12g |
|
3213*
|
2133
|
| Fri 15: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
72.74g |
|
125.65g |
|
2095*
|
600
|
| Thu 14: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
76.37g |
|
136.02g |
|
1732*
|
305
|
| Wed 13: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
45.10g |
|
163.90g |
|
1917*
|
335
|
| Tue 12: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
63.30g |
|
207.54g |
|
1929*
|
117
|
| Mon 11: |
-
|
-
|
|
1929*
|
-
|
| November 2021 |
| Mon 29: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
19.72g |
|
71.38g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
18.82g |
|
81.60g |
|
-
|
-
|
