| December 2022 |
| Sat 3: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.57g |
|
39.50g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
11.81g |
|
40.66g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
33.00g |
|
-
|
-
|
| Wed 1: |
1687 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
73.84g |
|
253.42g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1421 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
85.51g |
|
130.42g |
|
-
|
-
|
| Sun 29: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
9.29g |
|
35.03g |
|
-
|
-
|
| Thu 26: |
767 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
31.36g |
|
116.11g |
|
-
|
-
|
| Wed 25: |
1273 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
85.80g |
|
141.29g |
|
1673*
|
 400
|
| Tue 24: |
1313 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
81.94g |
|
139.21g |
|
-
|
-
|
| Fri 13: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
29.71g |
|
69.32g |
|
-
|
-
|
| Wed 11: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.64g |
|
38.93g |
|
-
|
-
|
| Tue 10: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.04g |
|
42.24g |
|
-
|
-
|
| Thu 5: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
27.38g |
|
116.72g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
447 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
41.35g |
|
48.52g |
|
-
|
-
|
| Mon 7: |
640 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
46.65g |
|
91.28g |
|
-
|
-
|
| Sun 6: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
17.08g |
|
77.47g |
|
-
|
-
|
| Sat 5: |
1041 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
61.79g |
|
135.80g |
|
-
|
-
|
| Fri 4: |
1382 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
101.41g |
|
154.23g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
3.84g |
|
51.24g |
|
-
|
-
|
| Sun 20: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.90g |
|
23.38g |
|
-
|
-
|
