| August 2017 |
| Thu 17: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
75.02g |
|
77.10g |
|
-
|
-
|
| Wed 16: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
78.06g |
|
120.32g |
|
1455*
|
 361
|
| Tue 15: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
62.79g |
|
77.95g |
|
1462*
|
561
|
| Mon 14: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
73.05g |
|
75.19g |
|
1462*
|
565
|
| Fri 11: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
73.29g |
|
70.38g |
|
1462*
|
569
|
| Thu 10: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
77.15g |
|
90.75g |
|
1472*
|
463
|
| Wed 9: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
75.79g |
|
76.65g |
|
-
|
-
|
| Tue 8: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
65.54g |
|
87.38g |
|
1480*
|
532
|
| Mon 7: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
65.79g |
|
81.46g |
|
1497*
|
648
|
| Sat 5: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.81g |
|
51.92g |
|
-
|
-
|
| Fri 4: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
62.47g |
|
92.92g |
|
1496*
|
566
|
| Thu 3: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
74.05g |
|
107.72g |
|
1472*
|
327
|
| Wed 2: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
76.11g |
|
70.95g |
|
1519*
|
593
|
| Tue 1: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
57.15g |
|
61.59g |
|
1522*
|
838
|
| July 2017 |
| Mon 31: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
63.57g |
|
68.63g |
|
-
|
-
|
| Sat 29: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
22.33g |
|
46.79g |
|
-
|
-
|
| Fri 28: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
76.64g |
|
82.22g |
|
1519*
|
518
|
| Thu 27: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
65.04g |
|
87.14g |
|
-
|
-
|
| Wed 26: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
76.79g |
|
75.55g |
|
1509*
|
593
|
| Tue 25: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
76.80g |
|
77.48g |
|
1535*
|
615
|
