| September 2018 |
| Wed 12: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
74.07g |
|
67.67g |
|
-
|
-
|
| Sun 9: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
46.38g |
|
22.50g |
|
-
|
-
|
| Sat 8: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
58.55g |
|
77.98g |
|
-
|
-
|
| Fri 7: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
65.61g |
|
59.23g |
|
-
|
-
|
| Thu 6: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
53.59g |
|
169.59g |
|
-
|
-
|
| Wed 5: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
55.90g |
|
54.25g |
|
-
|
-
|
| Tue 4: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
60.19g |
|
63.54g |
|
-
|
-
|
| Sun 2: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
60.27g |
|
37.84g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
67.74g |
|
108.00g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
16.90g |
|
25.30g |
|
-
|
-
|
| Thu 12: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
37.48g |
|
18.22g |
|
-
|
-
|
| Wed 11: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
30.70g |
|
22.43g |
|
-
|
-
|
| Tue 10: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
27.52g |
|
4.35g |
|
-
|
-
|
| Sun 8: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
26.81g |
|
43.55g |
|
-
|
-
|
| Sat 7: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
79.39g |
|
55.13g |
|
-
|
-
|
| Fri 6: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
80.17g |
|
29.59g |
|
-
|
-
|
| Sun 1: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
39.57g |
|
42.95g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
68.72g |
|
32.47g |
|
-
|
-
|
| Fri 29: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
17.11g |
|
10.91g |
|
-
|
-
|
| Thu 28: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
74.34g |
|
50.32g |
|
-
|
-
|
