| September 2024 |
| Mon 9: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
57.75g |
|
107.97g |
|
-
|
-
|
| Sun 8: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
29.84g |
|
83.32g |
|
-
|
-
|
| Fri 6: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
8.90g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
43.09g |
|
48.44g |
|
-
|
-
|
| Fri 9: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
29.40g |
|
56.80g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
28.98g |
|
67.95g |
|
-
|
-
|
| Thu 13: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
15.80g |
|
28.15g |
|
-
|
-
|
| Mon 10: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.36g |
|
69.70g |
|
-
|
-
|
| Sat 8: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
23.11g |
|
27.23g |
|
-
|
-
|
| Fri 7: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
35.16g |
|
148.47g |
|
-
|
-
|
| Wed 5: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
33.09g |
|
90.88g |
|
-
|
-
|
| Mon 3: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
13.80g |
|
72.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
27.54g |
|
119.07g |
|
-
|
-
|
| Wed 29: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
69.90g |
|
74.50g |
|
-
|
-
|
| Fri 17: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
42.90g |
|
54.40g |
|
-
|
-
|
| Thu 16: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
44.41g |
|
147.26g |
|
-
|
-
|
| Wed 15: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
42.30g |
|
114.50g |
|
-
|
-
|
| Mon 13: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
31.09g |
|
66.26g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
34.85g |
|
98.63g |
|
-
|
-
|
| Thu 25: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
22.77g |
|
34.44g |
|
-
|
-
|
