| December 2023 |
| Mon 4: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
37.72g |
|
66.33g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.23g |
|
32.92g |
|
-
|
-
|
| Fri 9: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
21.11g |
|
33.11g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
20.96g |
|
81.76g |
|
-
|
-
|
| Wed 20: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
22.08g |
|
54.15g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
85.93g |
|
172.54g |
|
-
|
-
|
| Sun 13: |
376 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
43.50g |
|
43.50g |
|
-
|
-
|
| Fri 4: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
55.36g |
|
81.95g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
35.03g |
|
73.43g |
|
-
|
-
|
| Mon 14: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
74.65g |
|
142.20g |
|
-
|
-
|
| Sun 13: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
96.75g |
|
129.60g |
|
-
|
-
|
| Sat 12: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
90.55g |
|
131.05g |
|
-
|
-
|
| Fri 11: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
104.52g |
|
172.27g |
|
-
|
-
|
| Wed 9: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Tue 8: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
25.93g |
|
37.64g |
|
-
|
-
|
| Sun 6: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
64.23g |
|
80.70g |
|
-
|
-
|
| Sat 5: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
97.95g |
|
53.71g |
|
-
|
-
|
| Wed 2: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
13.52g |
|
60.83g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1396 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
77.98g |
|
153.00g |
|
-
|
-
|
| Thu 20: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
35.40g |
|
68.72g |
|
-
|
-
|
