| September 2024 |
| Fri 20: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
62.31g |
|
107.56g |
|
-
|
-
|
| Thu 19: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
103.57g |
|
101.48g |
|
-
|
-
|
| Wed 18: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
87.24g |
|
94.89g |
|
-
|
-
|
| Tue 17: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
130.45g |
|
94.57g |
|
-
|
-
|
| Mon 16: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
78.97g |
|
77.61g |
|
-
|
-
|
| Sun 15: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
109.35g |
|
56.38g |
|
-
|
-
|
| Sat 14: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
119.97g |
|
104.59g |
|
-
|
-
|
| Fri 13: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
94.13g |
|
101.18g |
|
-
|
-
|
| Thu 12: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
132.11g |
|
111.73g |
|
-
|
-
|
| Wed 11: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
100.31g |
|
87.19g |
|
-
|
-
|
| Tue 10: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
102.34g |
|
128.02g |
|
-
|
-
|
| Mon 9: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
126.84g |
|
116.90g |
|
-
|
-
|
| Sat 7: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
27.10g |
|
59.30g |
|
-
|
-
|
| Fri 6: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Mon 2: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
72.21g |
|
51.19g |
|
-
|
-
|
| Sun 1: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
136.51g |
|
104.84g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
86.63g |
|
101.09g |
|
-
|
-
|
