| July 2024 |
| Tue 9: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
22.20g |
|
3.43g |
|
-
|
-
|
| Mon 8: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
54.17g |
|
45.65g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
7.66g |
|
23.85g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
54.71g |
|
36.38g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
52.33g |
|
46.91g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
38.45g |
|
55.62g |
|
-
|
-
|
| Mon 20: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
64.66g |
|
55.41g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
0.75g |
|
9.86g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
87 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
6.55g |
|
9.06g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
540 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
54.22g |
|
66.75g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
58.37g |
|
58.53g |
|
-
|
-
|
| Mon 15: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
40.57g |
|
82.13g |
|
-
|
-
|
| Fri 5: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.75g |
|
10.29g |
|
-
|
-
|
| Mon 1: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
56.41g |
|
107.28g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
11.70g |
|
48.00g |
|
-
|
-
|
| Mon 25: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
33.79g |
|
56.59g |
|
-
|
-
|
| Wed 6: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
36.68g |
|
57.73g |
|
-
|
-
|
| Sat 2: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.40g |
|
1.71g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
5.65g |
|
9.86g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
33.73g |
|
35.27g |
|
-
|
-
|
