| April 2021 |
| Fri 9: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
101.47g |
|
169.20g |
|
-
|
-
|
| Thu 8: |
1486 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
89.09g |
|
168.45g |
|
-
|
-
|
| Wed 7: |
1564 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
103.42g |
|
162.15g |
|
-
|
-
|
| Tue 6: |
1529 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
91.70g |
|
167.93g |
|
-
|
-
|
| Mon 5: |
1497 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
93.82g |
|
172.67g |
|
-
|
-
|
| Sun 4: |
1563 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
72.04g |
|
175.13g |
|
-
|
-
|
| Sat 3: |
1467 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
92.80g |
|
160.64g |
|
-
|
-
|
| Fri 2: |
1375 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
97.40g |
|
150.49g |
|
-
|
-
|
| Thu 1: |
1535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
105.45g |
|
170.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1487 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
100.18g |
|
162.03g |
|
-
|
-
|
| Tue 30: |
1369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
85.68g |
|
159.90g |
|
-
|
-
|
| Mon 29: |
1526 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
65.20g |
|
153.48g |
|
-
|
-
|
| Sun 28: |
1510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
96.57g |
|
139.67g |
|
-
|
-
|
| Sat 27: |
1475 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
96.08g |
|
176.42g |
|
-
|
-
|
| Fri 26: |
1537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
95.02g |
|
178.67g |
|
-
|
-
|
| Thu 25: |
1511 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
92.27g |
|
164.62g |
|
-
|
-
|
| Wed 24: |
1548 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
100.36g |
|
175.37g |
|
-
|
-
|
| Tue 23: |
1517 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
94.40g |
|
178.20g |
|
-
|
-
|
| Mon 22: |
1527 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
106.28g |
|
166.39g |
|
-
|
-
|
| Sun 21: |
1563 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
43.38g |
|
168.39g |
|
-
|
-
|
