| August 2024 |
| Mon 19: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
67.16g |
|
13.54g |
|
-
|
-
|
| Sat 10: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
33.73g |
|
69.16g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
56.97g |
|
58.51g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
4.13g |
|
63.02g |
|
-
|
-
|
| Fri 24: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
41.82g |
|
89.75g |
|
-
|
-
|
| Mon 20: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
88.17g |
|
67.75g |
|
-
|
-
|
| Wed 8: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
12.00g |
|
34.97g |
|
-
|
-
|
| Tue 7: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
21.72g |
|
57.06g |
|
-
|
-
|
| Wed 1: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
42.52g |
|
11.31g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sun 29: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.26g |
|
81.98g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
19.54g |
|
40.87g |
|
-
|
-
|
| Wed 23: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
21.38g |
|
13.62g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
47.84g |
|
9.98g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
57.10g |
|
79.41g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
6.01g |
|
54.00g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
73*
|
-
|
| Thu 14: |
-
|
-
|
|
5078*
|
-
|
| Wed 13: |
-
|
-
|
|
4782*
|
-
|
| Tue 12: |
-
|
-
|
|
4973*
|
-
|
| Mon 11: |
-
|
-
|
|
5223*
|
-
|
| Sun 10: |
-
|
-
|
|
4239*
|
-
|
| Sat 9: |
-
|
-
|
|
3418*
|
-
|
| Fri 8: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
5011*
|
 4779
|
| Thu 7: |
-
|
-
|
|
5789*
|
-
|
| Wed 6: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
45.25g |
|
149.68g |
|
5220*
|
3685
|
| Tue 5: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
25.24g |
|
105.05g |
|
7543*
|
6643
|
| Mon 4: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.05g |
|
35.01g |
|
6397*
|
6050
|
