| January 2022 |
| Thu 13: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
55.73g |
|
86.00g |
|
-
|
-
|
| Wed 12: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
81.60g |
|
139.50g |
|
-
|
-
|
| Tue 11: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
29.20g |
|
25.10g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1124 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
62.71g |
|
67.28g |
|
-
|
-
|
| Thu 25: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
91.09g |
|
150.53g |
|
-
|
-
|
| Wed 24: |
1538 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
60.30g |
|
133.94g |
|
-
|
-
|
| Tue 23: |
1730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
76.91g |
|
169.17g |
|
-
|
-
|
| Wed 17: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
28.31g |
|
36.02g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1853 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
114.71g |
|
189.33g |
|
-
|
-
|
| Mon 11: |
1421 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
108.03g |
|
106.29g |
|
-
|
-
|
| Sun 10: |
1032 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
66.63g |
|
79.69g |
|
-
|
-
|
| Tue 5: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
20.81g |
|
31.00g |
|
-
|
-
|
| Sat 2: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
37.91g |
|
48.88g |
|
-
|
-
|
| Fri 1: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.13g |
|
34.12g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
78.85g |
|
150.23g |
|
-
|
-
|
| Mon 27: |
1817 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
102.42g |
|
167.14g |
|
-
|
-
|
| Wed 8: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
46.15g |
|
99.41g |
|
-
|
-
|
| Tue 7: |
715 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
35.34g |
|
64.45g |
|
-
|
-
|
| Mon 6: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
16.98g |
|
46.14g |
|
-
|
-
|
| Thu 2: |
330 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
16.10g |
|
45.01g |
|
-
|
-
|
