| September 2024 |
| Tue 24: |
-
|
-
|
|
916*
|
-
|
| Mon 23: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
21.50g |
|
26.60g |
|
1630*
|
 1428
|
| Sun 22: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
53.02g |
|
249.93g |
|
1523*
|
 169
|
| Sat 21: |
-
|
-
|
|
1536*
|
-
|
| Fri 20: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
52.21g |
|
147.78g |
|
1610*
|
653
|
| Thu 19: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
80.26g |
|
204.59g |
|
1562*
|
67
|
| Wed 18: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
73.01g |
|
145.42g |
|
1608*
|
459
|
| Tue 17: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
104.62g |
|
126.71g |
|
1548*
|
170
|
| Mon 16: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
88.98g |
|
88.58g |
|
1554*
|
216
|
| Sun 15: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
84.16g |
|
139.11g |
|
1424*
|
117
|
| Sat 14: |
2199 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
100.86g |
|
252.70g |
|
1485*
|
714
|
| Fri 13: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
37.78g |
|
117.92g |
|
1559*
|
487
|
| Thu 12: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
95.82g |
|
162.17g |
|
1614*
|
287
|
| Wed 11: |
-
|
-
|
|
1579*
|
-
|
| Tue 10: |
-
|
-
|
|
1568*
|
-
|
| Mon 9: |
-
|
-
|
|
1695*
|
-
|
| Sun 8: |
-
|
-
|
|
1554*
|
-
|
| Sat 7: |
-
|
-
|
|
1508*
|
-
|
| Fri 6: |
-
|
-
|
|
1782*
|
-
|
| Thu 5: |
-
|
-
|
|
1673*
|
-
|
