gaildaras's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Mon 7: 586 * 29%
Fat:
 
Prot:
 
Carbs:
24.61g
 
66.55g
 
24.32g
- -
July 2017
Tue 25: 315 * 16%
Fat:
 
Prot:
 
Carbs:
5.00g
 
50.00g
 
20.00g
- -
Mon 24: 1739 * 87%
Fat:
 
Prot:
 
Carbs:
44.81g
 
101.28g
 
219.91g
2821*  1082
Wed 19: 503 * 25%
Fat:
 
Prot:
 
Carbs:
9.75g
 
55.50g
 
37.20g
- -
Thu 13: 1023 * 51%
Fat:
 
Prot:
 
Carbs:
37.69g
 
66.06g
 
96.62g
- -
Wed 12: 1933 * 97%
Fat:
 
Prot:
 
Carbs:
93.63g
 
78.91g
 
216.84g
- -
Tue 11: 1442 * 72%
Fat:
 
Prot:
 
Carbs:
55.42g
 
115.84g
 
101.19g
- -
Mon 10: 746 * 37%
Fat:
 
Prot:
 
Carbs:
27.01g
 
91.32g
 
19.25g
- -
Sun 9: 1181 * 59%
Fat:
 
Prot:
 
Carbs:
77.27g
 
58.46g
 
65.28g
2359*  1178
Sat 8: - - 2384 -
Fri 7: 856 * 43%
Fat:
 
Prot:
 
Carbs:
50.02g
 
65.21g
 
31.48g
2766  1910
Thu 6: 1318 * 66%
Fat:
 
Prot:
 
Carbs:
71.77g
 
78.06g
 
82.14g
- -
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