| December 2020 |
| Thu 10: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
44.05g |
|
162.19g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
18.28g |
|
66.39g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
7.54g |
|
61.59g |
|
-
|
-
|
| Sun 4: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
29.83g |
|
84.39g |
|
-
|
-
|
| Sat 3: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
39.12g |
|
117.50g |
|
1936*
|
 1146
|
| September 2020 |
| Thu 24: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
23.12g |
|
56.92g |
|
-
|
-
|
| Mon 21: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
20.83g |
|
68.98g |
|
-
|
-
|
| Fri 18: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
2.78g |
|
36.39g |
|
-
|
-
|
| Thu 3: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
40.17g |
|
34.62g |
|
-
|
-
|
| Tue 1: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
9.40g |
|
56.06g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
15.50g |
|
61.72g |
|
-
|
-
|
| Fri 28: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
31.04g |
|
65.34g |
|
-
|
-
|
| Thu 27: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
37.70g |
|
97.40g |
|
-
|
-
|
| Wed 26: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.50g |
|
44.08g |
|
-
|
-
|
| Tue 25: |
227 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
7.36g |
|
39.84g |
|
-
|
-
|
| Sun 23: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
40.52g |
|
64.37g |
|
-
|
-
|
| Sat 22: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
22.22g |
|
72.66g |
|
-
|
-
|
| Sun 16: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
9.40g |
|
63.62g |
|
-
|
-
|
| Sat 15: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
27.85g |
|
110.76g |
|
-
|
-
|
