| November 2019 |
| Fri 22: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
10.53g |
|
14.30g |
|
-
|
-
|
| Sun 17: |
921 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
30.36g |
|
124.95g |
|
-
|
-
|
| Sat 16: |
877 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
23.99g |
|
134.49g |
|
-
|
-
|
| Thu 14: |
831 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
45.51g |
|
98.85g |
|
-
|
-
|
| Tue 12: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.74g |
|
44.82g |
|
-
|
-
|
| October 2019 |
| Thu 24: |
1624 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
51.46g |
|
231.85g |
|
-
|
-
|
| Tue 22: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
14.92g |
|
45.75g |
|
-
|
-
|
| Sat 19: |
1339 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
39.97g |
|
143.54g |
|
-
|
-
|
| Fri 18: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.02g |
|
16.81g |
|
-
|
-
|
| Thu 17: |
2072 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
69.49g |
|
267.14g |
|
-
|
-
|
| Wed 16: |
1127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
82.16g |
|
105.26g |
|
-
|
-
|
| Tue 15: |
1473 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
63.95g |
|
223.62g |
|
1228*
|
 245
|
| Mon 14: |
1254 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
77.86g |
|
131.51g |
|
1821*
|
 567
|
| Sun 13: |
2071 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
36.96g |
|
259.92g |
|
1821*
|
250
|
| Sat 12: |
804 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
98.60g |
|
34.40g |
|
1821*
|
1017
|
| Fri 11: |
1247 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
49.46g |
|
146.37g |
|
1821*
|
574
|
| Thu 10: |
1149 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
40.60g |
|
155.60g |
|
1821*
|
672
|
| Wed 9: |
1764 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
61.12g |
|
237.26g |
|
1821*
|
57
|
| Tue 8: |
1090 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
43.25g |
|
155.19g |
|
1821*
|
731
|
| Mon 7: |
1131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
63.17g |
|
130.64g |
|
1821*
|
690
|
